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Sports Conditioning

 

 

 

We are now open to everyone! Come in for a free workout and consultation.
  
Dynamic Sports Conditioning Now Available.

* Certified, Experienced & Passionate Trainers
(Strength, Nutrition, Boxing, Golf, Agility, Conditioning, etc.)

* Focus on:
Strength & Power
Speed, Agility, Quickness
Endurance & Stamina
Balance & Flexibility
Aerobic & Anearobic Conditioning
Motivation & Mental Toughness
Life Coaching


* Availability for teams, small groups, and individuals.
Available on and off site.
Preplanned and/or Customized Plans.

** Call for more information (630) 890-4520
Today's athletes are breaking records that many thought were untouchable-in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you'll need this season.

  • Individual Pricing - $55 per hour
  • Small Group (2-4) - $25 per hour/per person
  • Large Group (5-8) - $15 per hour/per person
  • Teams (9+) - $10 per hour/per person